Grocery Guidance
You are doing it! You are taking some massive steps on your health journey! You are REPLENISHING your household with nutritious options! You are done with the yuck and are now ready for the yum! The YUM referring to delicious AND wholesome foods, of course!
Are you feeling a little discouraged because…
You have raided your refrigerator or purged your pantry and you are wondering- "NOW WHAT DO I EAT"?
You are tired of feeling stressed every time you go to the grocery store wondering "what's good and what's not" after checking every single label.
Your doctor may have suggested that that you incorporate more produce into your diet and you feel overwhelmed! Fruits may not be your jam (pun intended) but they are about to be!
Because when you are done working with me, you will see the amazing benefits behind the power of plant based foods!
And you will discover just how EASY and FUN plant based eating is!
The stress having to create a top-notch grocery list is deleted with this offering!
We will work together to create the Grocery List of your DREAMS! We will talk about some of your most beloved foods/meals.
We will then create a list that incorporates your favorites WITH wholesome options.
You will also be guided on which household foods are important and healthy staples for you and your family to help you THRIVE!
It’s time to Replenish your fridge with life giving foods and I can help :)
You will also be given direct guidance on recommended staples to have in your house
We will go over:
Produce
Canned goods
Pantry Must-Haves
Frozen Necessities
This is the 3nd step in a PBT (Plant Based Transition) and it’s a vital step in your health journey! You will be so glad that you invested the time, money, and energy into it! Check out my Free Ebook for more information on making a PBT with EASE!
What You Will Be Getting:
Cost - $150
60 minute phone consultation
1 customized grocery list
2 follow-up emails to answer any questions and offer clarity